Weigh In record (no journal entry) for 20 March 2018
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 15.17g | Prot: 46.21g | Carbs: 49.86g.
Breakfast: Яйцо (Целое), Чай. Lunch: Курица с Овощами, Булгур (Вареный), Кофе с Молоком и Сахаром. Dinner: Мексиканская Смесь, Помидор Тушеный, Тилапия. more...
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Losing 4.2 kg a Week
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Alexy_Zhukova's Weight History
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