Weigh In record (no journal entry) for 20 March 2018
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3071 kcal
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Fat: 140.52g | Prot: 162.23g | Carbs: 288.91g.
Breakfast: Vico Pâte à Tartiner Crunchy, Lait Demi Écrémé, Amandes, Raisins Secs, Oeuf. Lunch: Panzani Coquillettes, Sucre, Delisse Fromage Blanc 3%, Riz Blanc, Chili Con Carne avec Des Haricots. Dinner: Old El Paso Tortillas au Maïs, Suzi Wan Lait de Coco, Auchan Gruyère, Blanc de Poulet. Snacks/Other: Amandes, Auchan Abricots Secs, Carrefour Sandwich Jambon Beurre, Bonne Maman Quatre-Quarts au Beurre. more...
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Gaining 3.3 kg a Week
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