Weigh In record (no journal entry) for 20 March 2018
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80.6 kg
Lost so far: 22.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 30.71g | Prot: 49.59g | Carbs: 108.79g.
Breakfast: Delisse Yaourt Nature, Lipton Thé Citron, Pomme, Raisins Secs, Marque Repère Miel à Tartiner, Bjorg Flocons D'Avoine Complets Bio. Lunch: Uncle Ben's Riz Long Grain, Danone Yaourt Nature, Marque Repère Épinards en Branches, Findus Colin d'alaska à L'oseille. Dinner: Tomates, Chou Rouge, Radis, Laitue, Vinaigrette, Mâche, Quiche Maison. more...
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Losing 4.2 kg a Week
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nymphea76000's Weight History
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