Weigh In record (no journal entry) for 20 March 2018
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63.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 24.22g | Prot: 36.86g | Carbs: 60.48g.
Breakfast: Milfina Milch 1,5% Fett, Milfina Milch 1,5% Fett, Ungesüßte, Gefrorene Erdbeeren, Aldi Haferflocken, Desira Quark Liebling Erdbeere. Lunch: Radieschen, Radieschen, Frischkäse, Weizenbrötchen. Dinner: Spiegelei ohne Fett. more...
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Losing 1.1 kg a Week
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kira2712's Weight History
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