Weigh In record (no journal entry) for 20 March 2018
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 50.73g | Prot: 52.97g | Carbs: 130.38g.
Breakfast: Kaffe med Mjölk, Arla Mellanmjölk 1,5%, ICA Basic Bärmix, AXA Fiberberikade Havregryn. Lunch: Blandad Sallad, Tacogratäng. Dinner: K-Salat Coleslaw, Grillad Kyckling, ICA Sötpotatis Pommes. Snacks/Other: Äpple, Luft Poppade Popcorn. more...
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Gaining 0.7 kg a Week
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Ravenrace's Weight History
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