Weigh In record (no journal entry) for 20 March 2018
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56 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 9.77g | Prot: 10.03g | Carbs: 117.46g.
Breakfast: Нескафе Кофе 3В1 Крепкий. Lunch: Биомакс Био-Йогурт Яблоко-Злаки. Dinner: Сок Мультифрукт. Snacks/Other: Чай с Сахаром. more...
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Losing 28 kg a Week
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cosm0stars's Weight History
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