altun.erol.06's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
70.9 kg Lost so far: 2.7 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
216 kcal Fat: 14.09g | Prot: 13.98g | Carbs: 8.76g.   Breakfast: Siyah Zeytin, Domatesler, Şekersiz Çay, Haşlanmış Yumurta, Haşlanmış Yumurta. more...
Losing 1.4 kg a Week

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altun.erol.06's Weight History


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