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22.9
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93.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 66.17g | Prot: 88.63g | Carbs: 169.42g.
Breakfast: Solgar Omega-3 "950", Parmalat Low Lactose Молоко 1,8%, Red Star Labs Basic Meal Whey. Lunch: Bounty Bounty, Starbucks Капучино Обезжиренный, Избенка Кус-Кус с Овощами, Мясновъ Куриная Грудка, Bean Soup (Home Recipe), Радеж Сэндвич с Ветчиной и Сыром. Dinner: Шармэль Пастила. Snacks/Other: Starbucks Ролл-Сендвич с Говядиной, Макдоналдс Сахар, Alpro Соевое Молоко. more...
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Gaining 0.2 kg a Week
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chilibuga's Weight History
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