Weigh In record (no journal entry) for 20 March 2018
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67.3 kg
Lost so far: 14.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 32.46g | Prot: 16.81g | Carbs: 124.72g.
Breakfast: Кофе с Молоком, Уфимский Хлеб Пирожное Картошка. Lunch: Ашан Пирог Домашний с Капустой, Огурец (с Кожурой). Dinner: Яблоки. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 2.8 kg a Week
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Lassie231's Weight History
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