Weigh In record (no journal entry) for 20 March 2018
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 25.03g | Prot: 54.25g | Carbs: 130.69g.
Breakfast: Alpro Кокосовый Напиток с Рисом, Nordic Пшеничные Хлопья, Вологодская Ягода Малина Замороженная, Чизкейк. Lunch: MusclePharm Combat Crunch, Овсяноблин, Кабачок с тофу. Dinner: Искренне Ваш Сметана 10%, Ленивые вареники с малиной. Snacks/Other: Starbucks Сироп. more...
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Losing 1.3 kg a Week
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vostrikate's Weight History
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