Gvendaline's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
61.9 kg Lost so far: 4.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
408 kcal Fat: 24.74g | Prot: 13.63g | Carbs: 32.99g.   Breakfast: Макдоналдс Капучино (0,2 L), Карусель Салат из Свежей Капусты с Огурцом. Lunch: Tora Bika Капучино, Омлет с Молоком. more...
1833 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week



     
 

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Gvendaline's Weight History


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