Weigh In record (no journal entry) for 19 March 2018
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50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 12.76g | Prot: 36.81g | Carbs: 98.04g.
Breakfast: Zanahoria, Banano, Bimbo Tortillinas Integrales, Hindú Té Negro Original. Lunch: Trucha al Horno o a la Parrilla, Arroz Blanco, Arvejas Verdes Cocidas, Hindú Té Verde Infusión, Huevo Blanco Cocido, Tomates Cherry. Dinner: Arroz Blanco (de Grano Medio, Cocido), Pechuga de Pollo con la Piel, Tomates Cherry, Zanahoria, Champiñones, Habichuelas. more...
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Losing 0.3 kg a Week
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miguels321's Weight History
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