Weigh In record (no journal entry) for 19 March 2018
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 79.54g | Prot: 82.77g | Carbs: 61.36g.
Lunch: Sadia Moela de Frango, Torresmo, Ovo Frito, Crepioca, Calabresa. Dinner: Cuscuz (Cozido), Ovo Frito, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Snacks/Other: Mãe Terra Farinha de Linhaça Dourada, Maracujá, Banana, Melão Amarelo. more...
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Losing 0.2 kg a Week
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Aruana lemos fit's Weight History
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