Weigh In record (no journal entry) for 19 March 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 31.30g | Prot: 170.90g | Carbs: 268.84g.
Breakfast: Scitec Nutrition Soy Pro, Hacendado Leche Desnatada sin Lactosa, Prozis Crema de Cacahuete, Kellogg's Crunchy Nut. Lunch: Huevos Guillen Claras de Huevo Pasteurizadas, Campofrío Pechuga de Pollo en Lata, Hacendado Arroz Bomba, Verdifresh Floretas de Brocoli. Dinner: Hacendado Arroz Bomba, Huevos Guillen Claras de Huevo Pasteurizadas, Verdifresh Floretas de Brocoli, ElPozo Bacon de Pavo, ElPozo Hamburguesa de Pavo. more...
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1679 kcal
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Exercise:
Entreno de hombros - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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victorfitness's Weight History
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