Weigh In record (no journal entry) for 19 March 2018
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69.4 kg
Lost so far: 48.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 17.96g | Prot: 52.98g | Carbs: 28.38g.
Dinner: Becel Margarina Original, Sadia Filé de Peito de Frango, Bimbo Rap10 Integral. Snacks/Other: Frimesa Queijo Mussarela, Molho de Tomate Caseiro, Abobrinha. more...
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Losing 6.3 kg a Week
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fernandohcivileng's Weight History
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