Weigh In record (no journal entry) for 19 March 2018
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81.9 kg
Lost so far: 20.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 74.10g | Prot: 5.50g | Carbs: 263.60g.
Breakfast: Quaker Avena. Snacks/Other: Ricolino Bubulubu. more...
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Losing 0.7 kg a Week
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