Weigh In record (no journal entry) for 28 April 2010
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69.6 kg
Lost so far: 10.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 24.57g | Prot: 39.43g | Carbs: 215.07g.
Breakfast: activia fiber vanilla and cereal, Red Bull Sugar Free, fiber one cereal bar. Lunch: bbq chicken pizza lean cuisine. Dinner: fiber one cereal bar, light sour cream, lays light, cantaloupe, watermelon. Snacks/Other: Animal Crackers. more...
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Losing 1.6 kg a Week
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Suzanne77598's Weight History
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