Weigh In record (no journal entry) for 19 March 2018
|
164.7 kg
Lost so far: 5.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 29.96g | Prot: 70.52g | Carbs: 60.23g.
Lunch: Friboi Carne Moída Patinho. Snacks/Other: Bolo de Laranja, Itambé Manteiga Extra com Sal, Pão Francês, Sadia Salaminho. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunomr1's Weight History
|