Weigh In record (no journal entry) for 19 March 2018
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122.5 kg
Lost so far: 12.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 39.45g | Prot: 78.62g | Carbs: 74.34g.
Breakfast: Ovo, Limão. Lunch: Batata Inglesa Cozida, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Tomates Cereja, Quaker Aveia em Flocos. Dinner: Carne do Peito de Frango (Assado, Cozido), Abóbora Cabotia. Snacks/Other: Nestlé Creme de Leite, Royal Gelatina Zero, Leite (Leite Integral), Sadia Mussarela, Da Terrinha Tapioca, Ovo. more...
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Gaining 0.2 kg a Week
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Queline17's Weight History
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