Weigh In record (no journal entry) for 19 March 2018
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85.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 51.38g | Prot: 39.69g | Carbs: 6.14g.
Lunch: Guacamole, Almôndegas com Molho (Mistura), Antepasto de Berinjela, Copra Óleo de Coco Extra Virgem. more...
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Losing 1.3 kg a Week
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f.smiranda's Weight History
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