tata2138's Journal, 09 Mar 18

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Weigh In record (no journal entry) for 09 March 2018

63.5 kg Lost so far: 0.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

1370 kcal

Fat: 68.55g | Prot: 58.53g | Carbs: 83.03g. Breakfast: Активия Йогурт с Черносливом. Dinner: Картофельное Пюре, Медовик, Коньяк, Шашлык из Свинины, Греческий Салат. more...

1540 kcal

Exercise: Resting - 15 hours, Sleeping - 9 hours, Apple Health - 0 minutes. more...

Losing 3.5 kg a Week

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tata2138's Journal, 09 Mar 18

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tata2138's Weight History