tata2138's Journal, 11 Mar 18

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Weigh In record (no journal entry) for 11 March 2018

63.5 kg Lost so far: 0.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:

654 kcal

Fat: 37.94g | Prot: 44.29g | Carbs: 35.10g. Breakfast: Капучино. Lunch: Виктория Литовский Холодный Борщ. Dinner: Помидоры, Ржаной Край Хлеб Зерновой в Нарезке, Зеленый Лук, Шашлык из Свинины, Болгарский Перец, Сыр Моцарелла, Сельдерей. more...

1557 kcal

Exercise: Resting - 12 hours, Sleeping - 11 hours and 30 minutes, Cooking - 30 minutes, Apple Health - 0 minutes. more...

steady weight

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tata2138's Journal, 11 Mar 18

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