Weigh In record (no journal entry) for 14 March 2018
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 26.68g | Prot: 41.37g | Carbs: 102.33g.
Breakfast: Морковь, Орехи Кешью, Красное Яблоко, Данон Творог Мягкий 0%, Творог 9%, Финик, Активия Йогурт с Черносливом. Dinner: Фазер Хлеб Стройный Рецепт, Виктория Литовский Холодный Борщ. Snacks/Other: Укроп, Galbani Моцарелла, Гороховое Пюре. more...
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1566 kcal
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Exercise:
Resting - 15 hours and 56 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 4 minutes, Apple Health - 0 minutes. more...
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Losing 3.5 kg a Week
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tata2138's Weight History
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