Weigh In record (no journal entry) for 19 March 2018
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48.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 43.27g | Prot: 39.95g | Carbs: 123.48g.
Lunch: Long Rice Noodles, Chinese Fried Rice Noodles with Beef, Beef Meatballs. Dinner: Beef Meatballs, Long Rice Noodles. more...
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Gaining 0.8 kg a Week
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erina malik's Weight History
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