Weigh In record (no journal entry) for 19 March 2018
|
79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 20.21g | Prot: 52.03g | Carbs: 104.64g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil. Lunch: Calorie. Dinner: Trader Joe's Brown Rice (Frozen), Trader Joe's Jumbo Sea Scallops. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombreingwar's Weight History
|