Weigh In record (no journal entry) for 19 March 2018
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71.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 32.76g | Prot: 45.37g | Carbs: 7.58g.
Lunch: Azeite de Oliva, Alcatra, Tomates, Cebolas, Abobrinha. Dinner: Sadia Mussarela. more...
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Losing 1.4 kg a Week
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betthgarcia's Weight History
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