Weigh In record (no journal entry) for 11 November 2017
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64.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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794 kcal
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Fat: 40.13g | Prot: 43.40g | Carbs: 62.66g.
Breakfast: Fine Life Темный Шоколад , Haribo Мармеладные Червячки, Жареная или Запеченная Курица (Кожа не Съедена), Помидоры, Сыр Российский, Яйцо, Сахар. more...
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Gaining 0.1 kg a Week
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