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Leila Rezende
Journal
19 Mar 18
Leila Rezende's Journal, 19 Mar 18
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Weigh In record (no journal entry) for 19 March 2018
67.8 kg
Lost so far:
11.3 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2018:
415 kcal
Fat: 34.09g | Prot: 18.92g | Carbs: 10.70g.
Breakfast:
Café, Abacate, Bacon, Ovo Mexido.
more...
3787 kcal
Exercise:
Mountain Biking - 3 hours, Sleeping - 8 hours, Resting - 12 hours, Bicycling (fast) - 24/kph - 1 hour.
more...
Gaining 0.2 kg a Week
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Leila Rezende's Weight History
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