Weigh In record (no journal entry) for 19 March 2018
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76.6 kg
Lost so far: 2.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2614 kcal
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Fat: 146.88g | Prot: 114.29g | Carbs: 214.60g.
Breakfast: Smashburger Smashfries, Peanut Butter, Bananas, Beachbody Shakeology - Vegan Chocolate, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Smashburger Spicy Baja. Dinner: Applebee's Fiesta Lime Chicken. more...
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Losing 0.5 kg a Week
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Helen777's Weight History
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