Weigh In record (no journal entry) for 19 March 2018
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69.4 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 35.47g | Prot: 19.61g | Carbs: 3.91g.
Breakfast: Santa Clara Nata, Danone Requeijão Cremoso Tradicional, Queijo Parmesão (Ralado), Canela, Santa Clara Queijo Lanche, Café (Infusão, Descafeinado), Heinz Maionese, Ovo. more...
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Gaining 7.4 kg a Week
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