Weigh In record (no journal entry) for 19 March 2018
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74.9 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 9.97g | Prot: 36.79g | Carbs: 86.87g.
Breakfast: Limão, Peras. Lunch: Pêssego, Omelete ou Ovos Mexidos, Couve Manteiga Crua, Vapza Peito de Frango Desfiado Cozido. Dinner: Peras. more...
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Losing 1.6 kg a Week
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aitia cristina's Weight History
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