Weigh In record (no journal entry) for 19 March 2018
|
54.8 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 37.07g | Prot: 69.40g | Carbs: 121.68g.
Breakfast: Творог 5%, Банан, Сахар, Большая Кружка Молоко 2,5%, Веселый Молочник Сметана 15%. Lunch: Зеленый Борщ. Dinner: Картофель Тушеный с Мясом, Йогурт Домашний. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица, Яблоко Семеринка. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena_1989's Weight History
|