Weigh In record (no journal entry) for 19 March 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 53.07g | Prot: 69.59g | Carbs: 183.38g.
Breakfast: Miel, Casino Biscottes Blé Complet, Lidl Confiture, Mandarine. Lunch: Salade de Thon, Auchan Banane. Dinner: Raisins, Delisse Fromage Blanc 3%, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche, Maïs, Tomates, Mandarine, Huile d'Olive, Salade Verte, Carrefour Banane. Snacks/Other: Carrefour Jambon Cru Grandes Tranches. more...
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Gaining 0.1 kg a Week
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