Weigh In record (no journal entry) for 19 March 2018
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 32.74g | Prot: 34.14g | Carbs: 92.74g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке, Бурже Сухарики Хрустящие Итальянские с Чесноком и Травами. Lunch: Рыбные Котлеты, Салат Овощной с Маслом. Snacks/Other: Хурма. more...
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Losing 0.1 kg a Week
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aermikhina's Weight History
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