Weigh In record (no journal entry) for 19 March 2018
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85.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 42.30g | Prot: 57.21g | Carbs: 57.06g.
Breakfast: Омлет с Овощами, Кофе с Молоком. Lunch: Борщ Украинский. Dinner: Вареное Яйцо, Капуста, Куриные Бедра (Кожа не Съедена). Snacks/Other: Своя Линия Be-Fit Батончик Мюсли с Кокосом. more...
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Losing 1.4 kg a Week
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nina-bukiya's Weight History
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