Weigh In record (no journal entry) for 19 March 2018
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81.2 kg
Lost so far: 21.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 34.85g | Prot: 67.68g | Carbs: 155.77g.
Breakfast: Danone Yaourt Nature, Lipton Thé Citron, Monoprix Gourmet Pain de Mie aux Céréales, Jus d'Orange Fraîchement Pressé, Bio Village Pour Cuire et Tartiner. Lunch: Delisse Yaourt Nature, Champignons de Paris (Sautés), Chantegril Steak Haché, Turini Coquillettes. Dinner: Mâche, Baguette, Coeur de Lion Camembert, Soupe de Légumes. Snacks/Other: Auchan Chocolat Noir 52%. more...
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Losing 4.9 kg a Week
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nymphea76000's Weight History
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