Weigh In record (no journal entry) for 19 March 2018
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3015 kcal
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Fat: 103.32g | Prot: 302.62g | Carbs: 242.74g.
Lunch: Lindströms Kycklingfilé, Uncle Bens Ris. Dinner: ICA Mild Yoghurt Vanilj, Uncle Bens Ris, Guldfågeln Kycklingklubbor. Snacks/Other: Garant Mellanmjölk 1,5%, Aptonia Whey 80, Gouda Ost, Scan Rökt Skinka, Wasa Sport +, Potatis (Skalad, med Salt, Kokt). more...
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steady weight
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serge de gosson's Weight History
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