Weigh In record (no journal entry) for 19 March 2018
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50.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 16.16g | Prot: 25.81g | Carbs: 110.83g.
Breakfast: Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta. Dinner: Nutella Nutella, Tamek Şeftali Nektarı. Snacks/Other: Unique Uniq2go Low Fat. more...
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Gaining 0.7 kg a Week
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