Weigh In record (no journal entry) for 19 March 2018
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71.5 kg
Lost so far: 8.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 4.60g | Prot: 6.42g | Carbs: 28.70g.
Breakfast: Изюм, Чернослив, Хлеб Бородинский, Печеночный Паштет (Консервы), Здорово Слайсы Пшеничные Подслащённые , Чай с Молоком. more...
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steady weight
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