Weigh In record (no journal entry) for 19 March 2018
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93.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 136.03g | Prot: 33.85g | Carbs: 10.39g.
Breakfast: Царицыно Грудинка, Кофе, Сливочное Масло, Яйцо, Mr. Ricco Майонез с Маслом Авокадо, Зеленая Фасоль (Замороженная). more...
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Losing 1.4 kg a Week
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