eoca's Journal, 18 Mar 18

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Weigh In record (no journal entry) for 18 March 2018

53 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 March 2018:

1540 kcal

Fat: 25.51g | Prot: 50.11g | Carbs: 277.40g. Breakfast: Arepa Asada, Tortilla de Huevos o Huevos Revueltos. Lunch: Plátano Frito, Macarrones. Dinner: Calabacín, Arvejas, SOS Arroz Blanco. Snacks/Other: Café con Leche. more...

1285 kcal

Exercise: Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...

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eoca's Journal, 18 Mar 18

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eoca's Weight History