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힘내~~~!!!!!!
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74.6 kg
Lost so far: 2.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 117.25g | Prot: 82.37g | Carbs: 28.45g.
Breakfast: 커클랜드 가염버터. Lunch: 된장, 팽이버섯, 상추, 청양고추, 이마트 앞다리살, 달걀. Dinner: 아몬드, Navitas 카카오닙스, 호두, 커클랜드 가염버터. Snacks/Other: 추어탕. more...
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Gaining 1.2 kg a Week
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