mjqa's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
68 kg Lost so far: 1.9 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
72 kcal Fat: 4.68g | Prot: 2.17g | Carbs: 5.34g.   Breakfast: Хохланд Плавленый Сыр Сливочный, Авангард Хлеб с Семенами Подсолнечника. more...
1656 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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mjqa's Weight History


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