Weigh In record (no journal entry) for 18 March 2018
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39.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 7.01g | Prot: 45.34g | Carbs: 13.64g.
Breakfast: Pechuga de Pollo, Salsa verde, Nopales, Clara de Huevo. Lunch: Lala Queso Panela Light, Nopales, Aguacate, Atún, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Habas. Snacks/Other: Uvas Pasas (sin Semillas). more...
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1159 kcal
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Exercise:
Hula Hoop - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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