Weigh In record (no journal entry) for 03 March 2018
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69.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 79.08g | Prot: 55.17g | Carbs: 176.07g.
Breakfast: Кофе с Молоком, Торт Наполеон. Lunch: Мягкая Белая Булка, Чай с Лимоном и Сахаром, Доброфлот Сельдь , Хлеб, Борщ. Dinner: Кофе с Молоком, Хлеб, Овсяная Каша на Воде. Snacks/Other: Мёд, Травяной Чай, Фисташки, Яблочный Сок. more...
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3024 kcal
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Exercise:
Housework - 2 hours, Bathing - 30 minutes, Cleaning - 1 hour, Cooking - 2 hours, Fitness Training (Workout) - 1 hour and 37 minutes, Resting - 16 hours and 53 minutes. more...
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murashkina.vera's Weight History
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