betthgarcia's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
71.3 kg Lost so far: 3.2 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
589 kcal Fat: 36.08g | Prot: 50.81g | Carbs: 15.60g.   Lunch: Alcatra, Berinjela. Dinner: Sadia Mussarela, Azeite de Oliva, Tomates, Clara de Ovo Cozida. Snacks/Other: Azeite de Oliva, Sadia Mussarela. more...
Gaining 4.9 kg a Week

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betthgarcia's Weight History


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