Weigh In record (no journal entry) for 18 March 2018
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 23.09g | Prot: 29.23g | Carbs: 71.89g.
Lunch: Хлеб Черный, Плов с Курицей. more...
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Losing 0.4 kg a Week
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Я - Надежда's Weight History
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