Weigh In record (no journal entry) for 18 March 2018
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58.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 39.70g | Prot: 90.40g | Carbs: 27.18g.
Breakfast: Hacendado Coco Rallado, Mercadona Claras de Huevo, Smart Foods Nutzero, NaturGreen Aceite de Coco Virgen, Hacendado Salvado Integral de Trigo, Soymilk Bebida de Almendras Zero, Café, Hacendado Almendra Natural, Valor Cacao Puro en Polvo Desgrasado. Dinner: Hacendado Almendra Natural, La Chocolatera Cacao Puro Desgrasado en Polvo, Mevgal Yogur Griego 0%, DIA Tortitas de Arroz Integral, Aceite de Oliva, Pez Espada. Snacks/Other: Olimp Kre-Alkalyn. more...
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Losing 0.5 kg a Week
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virgisalas5's Weight History
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