Weigh In record (no journal entry) for 18 March 2018
|
113.9 kg
Lost so far: 14.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
2335 kcal
|
Fat: 102.42g | Prot: 83.95g | Carbs: 276.52g.
Breakfast: Zupa Ogórkowa. Lunch: Masło, Pierogi z Serem. Dinner: Sos Czosnkowy, Coca-Cola Puszka, Da Grasso Pizza Capriciosa. Snacks/Other: Mandarynki. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|