Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 18 Mar 18

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Weigh In record (no journal entry) for 18 March 2018

67.9 kg Lost so far: 1.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:

1232 kcal

Fat: 17.01g | Prot: 55.83g | Carbs: 226.76g. Breakfast: Pan Ducale Кантуччи с Миндалем, Фруктовый Коктейль или Смесь. Lunch: Grow Food Вок с Креветками и Лапшой Соба, Ваби Саби Салат Ясай . Dinner: Rich Томатный Сок, Ролл Калифорния. Snacks/Other: Pan Ducale Кантуччи с Миндалем, Чай. more...

2548 kcal

Exercise: Resting - 8 hours, Housework - 4 hours, Apple Health - 12 hours. more...

Losing 0.2 kg a Week

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 18 Mar 18

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History